Asparagus and Sea Bass

Ingredients:

• 1/2 cup walnuts, chopped
• 1 1/2 lb. sea bass fillets, cut into 1-inch cubes
• 2 Tbsp. cornstarch
• 2 garlic cloves, minced
• 1 1/2 lb. asparagus, trimmed and cut into bite size pieces, (about 3 cups)
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• 1/2 cup chicken broth
• 3 Tbsp. lemon juice

Directions:

Toast walnuts in dry skillet over medium high heat 1 to 2 minutes.

Toss sea bass in cornstarch. Coat skillet with nonstick cooking spray and set over medium high heat. Add sea bass and cook for 5 minutes or until fish flakes easily when tested with a fork. Remove and set aside.

Add garlic to skillet and cook 10 seconds. Add asparagus, broth, and juice. Cover and cook 3 minutes.

Return sea bass to skillet and cook 1 minute more. Remove from heat. Stir in walnuts. Season with salt and pepper, if desired.

By Raymonde G. from North Bay, Ontario