How does peppermint oil soothe our body?
By Mary Lou
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The smell of peppermint energizes us. You can add peppermint oil (drops until you reach the scent you want) into shampoo, body wash, lotion, etc. Peppermint oil diffused in distilled water makes a good foot spray or room spray. I have read some gyms use a peppermint spray to encourage people to exercise more.
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