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Using Aleppo Pepper

Aleppo Pepper is named after where it comes from Aleppo, Syria, which is one of the oldest cities in history. This pepper is somewhat fruity and cumin like in flavor with moderate spice level.

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Using Agar-agar (Kanten)

Agar-Agar is a flavorless gelling agent, made from seaweed. Agar-Agar is a great substitute for gelatin. It can be used to make all sorts of interesting meals, savory and sweet. Agar-agar has gained popularity over the years to help with dieting. It contains no calories and is high in dietary fiber.

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Photo of hot apple cider surrounded by apples.

Using Apples

As the old saying says "an apple a day keeps the doctor away!" Apples are helpful in controlling blood sugar levels due to the pectin content, and may help with cancer prevention.

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Using Akee (Ackee)

A tropical fruit, shaped like a pear, that is served throughout the Caribbean. The fruit has a bright red flesh that surrounds white creamy inner meat containing 3 large black seeds. Akee is the national fruit of Jamaica and is traditionally served with salt fish in countries like Jamaica. It was introduced to Jamaica in the 18th century from Africa. This fruit is also known as achee and ackee.

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Using Ancho Pepper (Dried Polano Pepper)

The flavor of ancho peppers are some what sweet and raisin like, Mildly spicy. These are the sweetest of the dried chilies.

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Using Allspice

Allspice is a dried berry. It is very important in many cuisines around the world including Caribbean and Middle Eastern foods. In the west, it is usually used in desserts but is also a main ingredient in barbecue sauce and chili and an important spice for making sausage.

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Using Asparagus

Asparagus is low in calories and full of nutrients such as folic acid, potassium and Vitamins A and C.

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Using Amchur (Amchoor)

Amchur is made from unripe sun dried mangoes, which come in whole or powdered form. This spice is used in many Indian cuisines. Amchur is similar to lemons in flavor, but a bit milder, it adds a tart, sour taste to dishes.

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Using Ajowan

A member of the same plant family as cumin and caraway. It smells a lot like thyme. It has a much stronger but similar taste to thyme or caraway.

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Using Avocados

Avocados has the highest fiber content among all the fruits. Consisting of almost 20 different nutrients including, vitamin B, Vitamin K and Vitamin E also having a higher potassium content than bananas...

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Using Artichokes

Artichokes are in the thistle group, native to the Mediterranean. First brought to the Americas in 1600 but not popular until the 1920's. Often known as globe artichokes, not to be confused with Jerusalem artichokes. Artichokes are high in Vitamin B, C and don't contain fat.

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Using Annatto Seed

Annatto seed is used as a red food coloring and for flavoring. Annatto is used for coloring cheeses such as cheddar and also for butter. Most often found in Caribbean, Latin American and Filipino cuisine.

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Using Apricots

Apricots are a small light orange colored fruit, with a velvety skin. High in beta carotene, vitamin A, vitamin C and fiber. These fruits are in the same family as peaches. Apricots are not very juicy in nature yet they are sweet with a hint of tartness.

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Using Apple Pie Spice

A pre-made spice mix intended for apple pie. Usually containing Allspice, Nutmeg and cinnamon. Good in French toast, fruit salad, coffee cake and cookies.

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Using Beets

There are many varieties of beets, red, sugar, pink and cream colored beets. They are high in calcium, potassium and phosphorus. The greens are also edible and high in nutrients.

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Using Almonds

Almonds have been praised for many health benefits, such as, cancer prevention. If eaten daily can help lower cholesterol, and boost the immune system.

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Using Banana Leaves

Banana leaves are cut from the banana plant and are used as a wrapping to cook food in, instead of tin foil. Banana leaves leave a slight aroma and flavor to the foods cooked in them. Food wrapped in banana leaves can be steamed, baked or grilled.

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Using Anise Extract

This is a concentrated liquid of extracted anise seed. Anise extract produces the same flavor and smell as anise seed. This can be used as a substitute for anise seed in many baked items especially when you want smooth texture.

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Using Anise Seed

Anise seed has licorice like components, sweet and aromatic. Not to be confused with star anise.

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Using Adobo Seasoning

Adobo is a spice mixture popular in the Philippines and in Mexico, used to season meat, poultry and fish.

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Featured in Using...

Dry Beans, Beans, Beans!

Dry Beans, Beans, Beans!This is part one of two articles that will give you some really good information on beans. Most people love a great chili or baked beans, but most people don't know how to identify the beans in any dish.


Using Bamboo Shoots

Using Bamboo ShootsBamboo shoots are great when added to stir fry or egg rolls. Tips for storing, cooking with and using bamboo shoots. The fresh variety can be found in many Southeast Asian dishes.


Using Durian

Using DurianDurian often referred to 'That stinky fruit' to those who are not accustomed to the smell, but cherished by many who grew up around it. Known as 'The King of Fruits' through out Asia.


Using Fish Sauce

Using Fish SauceFish sauce is fermented for many months and the liquid is drained out through a spigot and processed. It comes in many varieties, made with herbs and spices mixed in or just with salt. The color can range from light amber to dark brown.