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Health & Body > Dieting


Inexpensive Ways to Lose Weight

I was wondering if someone knew how to drop 10 pounds or more a month. What are the best exercises and food that should be involved. I am very obese and just need help losing this the healthy way.

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Quick Ways to Lose Weight

I have a big event coming up on May 26 and I am in need of a fast way to lose some extra pounds. I don't have lots of time for planning and exercising. I need something that will work fast but within a budget friendly neighborhood. Thanks!

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Diet Plan After Gallbladder Surgery

I am about to have gallbladder surgery. I wanted to ask others who have had it done, what type foods or daily food plan they had to eat and stay on as to not hurt afterwards or promote diarrhea?

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Losing 20 lbs. in Two Months

My friends asked me to join them on a trip to Egypt in 2 months. My problem is that I need to lose 20 pounds by then. I should start a diet, but which one? I googled some diets but I didn't find one that I really like. Which one do you follow?

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Coconut Oil Diet

Does anyone have the 'coconut oil diet'? I'd love to get a copy of it, please. Thank you.

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LA Weight Loss Diet Plan

Can anyone give me the LA Weight Loss diet plan?

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Losing a Couple of Pounds

Does anyone know of any fast working diets meant for people who want to lose only a couple of pounds?

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Chewing Gum While on Atkins Diet

Can I chew sugar-free gum on the Atkins diet?

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Losing Inches from Your Waist

I would like to know of a quick way to lose inches from your waist.

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I Eat Too Much - Tips for Eating Less

All the talk about portion control and the tips as to what proper portions really are, has brought up a question. My family is full of big eaters. Many of our old bad habits are changing since my husband was diagnosed with type 2 diabetes. But here's the thing, how do you teach them (and me) how to be full on smaller portions? I know we've gotten into the typical American habit of, if we don't feel like we're going to pop, we haven't eaten enough. Thank you Buffets! and Super-sizers! We all talk about how we hate that feeling but still insist on feeling that way. Any tips?

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Dieting for People Over 40

Almost every magazine, newspaper, internet site, etc. has advice about dieting. Does anybody in their late 40's early 50's have any favorable reviews on any that are out there or have tried anything on their own that works?

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Reviews of Hydroxycut

Has anyone ever tried Hydroxycut and if so what did you think about it? Thanks.

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Losing 5 Pounds In A Week

What is an easy way to lose about 5 pounds in a week?

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Edey's Fat Free Diet

I have been eating the Edey's Fat Free ice pops. They are made of real fruit and have some vitamins in them. Is it okay if I only eat these on a diet?

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Can I Drink Milk on A Liquid Diet?

I've been on an all liquid diet, I exercise plenty, take vitamins, and eat whatever I want on weekends (REAL food). So far its been working well. Though my parents tell me its not very healthy. They want me to actually eat and drink plenty of milk for calcium. Is there a way I can do this that will work with my diet and still keep my parents happy?

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Two Easy Ways To Lose Weight

No need to go to the gym or buy anything: exercise equipment, medicine, harmful powders. You can reduce your weight very easily, just from your available kitchen stuff.

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Will Wheat Germ Help You Lose Weight?

I am wanting to know if wheat germ will cause you to lose weight? I thought I overheard an uncle saying he put it on everything and he was so much thinner than the last time I had seen him.

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Atkins Diet Has Stopped Working

I am trying to loose weight, I've been doing the Atkins diet. At first it was going well I lost 18lbs in four weeks. I walk on my treadmill at least 5 times a week for 45 min, I have not cheated one time. For some reason the weight loss has stopped, and to make things worse I gained two pounds!

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Need Advice on Creating a Special Diet

My husband is suffering from a bad case of gout. The gout has gotten really bad (in his ankle) and he is trying to combat it with his diet instead of taking the meds his doctor prescribed because of the health risks involved with the meds. He has just recently been told that his cholesterol level is super high and now he's on a special diet for that. He also suffers from diverticulitis. With the gout, diverticultis and high blood pressure, we can't seem to find any foods that that are okay to eat for all 3 conditions. Does anyone have any advice or suggestions?

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Looking for Fast Diet Pill

Which diet pill works fastest and best? My sister is getting married in 2 months and she's working out and eating good but wants rapid results?

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