Has anyone tried the Wii Fit for exercise? How about exercise for people with bad knees? I am thinking of this for someone who should not be outdoors in bad weather.
Exercises That Can be Done While Sitting
I am 52 years old and have gained a lot of weight due to medications. My problem is that now I can't walk over 2 minutes at a time. Does anyone know any sitting exercises that would help me and also if these very short walks help at all for my health sake. Thanks and God bless!
You Don't Have to Spend $20 for Your Dog's Nails
Seeing the Pediaws on TV made me want to have one for my Chinese pug. She has very sharp claws and for some reason it is her joy to scratch the living day lights out my legs. But it is just my laziness that causes the sharp nails.
Dose anyone know of any aerobic type exercises that will work my abs, butt and arms?
There are a few ways you can clean your yoga mat, here are a couple of ideas:
Run Stairs During Commercial Breaks
I get at least 10 minutes of workout during commercial breaks when I watch my favorite TV shows that span for an hour or more. All I do is run up and down the stairs till the commercial is over. I also have my glass of water handy beside my chair so I don't have to go to the fridge and end up grabbing a snack instead.
Some folks think that you have to have a bunch of expensive exercise equipment to get a good workout. Walking is completely free, just start doing so. A comfortable pair of shoes does help out tremendously.
How do you tone up your buns and thighs? I'm 5'4 110lbs. I can't gain weight so I need help to tone up!
I am looking for at home exercises to tone the back of my thighs. Any suggestions?
Any ideas for a quick exercise program that keeps one in reasonably good shape?
Which Is Better, a Treadmill Or An Exercise Bike?
I need to do something while being a couch potato when I get home, so I thought since I need to lose some weight (I need help from my waist to my thighs), I'd do one or the other while watching my shows.
Does The Power Rider Provide Effective Exercise
I have an exercise equipment that was really popular about 10 years ago.
Exercise For People Who Walk Little Or Use Walkers
I am looking for exercises for people who can't walk much. Do you have any suggestions?
Joints Cracking While Doing Yoga
I have just started trying to do yoga by watching Namaste Yoga on FitTV. One thing I notice is that my joints crack a lot. Will that subside the more I do it? It's a little annoying.
"Keep Moving" To Exercise Daily
Exercise without really trying. I hate exercising. To stay in shape I "keep moving". This means chores (they are a great source of calorie burning), playing physical games with my toddler (games running through the house), dancing to my favorite tunes and best of all: talk while you walk!
How can I lose the jiggle at the side of my stomach/abdomen area without doing the same old crunches and sit-ups all the time?
Engaging Core Muscles When Exercising
How do you know you are engaging core muscles when exercising?
Doing Sit Ups Without Straining Your Neck
When doing sit ups, how to keep from straining one's neck?
Losing Weight With a Treadmill
How do I know if I am burning fat when I use my treadmill? I have a calorie indicator and a pulse monitor but how do I know if I am working out effectively? I weigh 160 and am 5'9 and 37 years old.
Exercises for Confined Quarters
I travel with my husband frequently in an 18 wheeler. It is quite confined quarters and I was wondering if anyone knows of exercises that I can do. I am trying to slim down the waistline, stomach, hips, buttocks and thighs.
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