Add to GuideAsk a Question
To Top

Yogurt Parfait Recipes

Category Dairy
Fresh fruit and yogurt partait in glass dishes.
Yogurt parfaits typically combine the delicious flavors of yogurt and any combination of fresh fruits and grains. This delicious light meal or snack is easy to prepare at home. This page contains recipes for yogurt parfaits.
Ad

Recipes

Share on ThriftyFunCheck out these recipes. If you have made this recipe please submit a photo and let us know how it worked. Or, add your own recipe variation.

By 12 found this helpful
April 25, 2011

I was reading about the healthiest foods in the world, and came to the part about oats. It reminded me about a recipe I used to love, that fell by the wayside for some reason. I don't remember where I got the idea. It was back in the 70s when whole foods and health were popular. Back then, hippies and tree-huggers were into this kind of thing. Well, health and nutrition are main-stream now, so I decided to send this recipe - and to start making it again.

Ad

Amounts are so variable, I'll just give general guidelines. You have to start several hours ahead, or preferably the day before, to allow the ingredients to meld and chill. You do NOT cook the oatmeal first. Old-fashioned and quick oats are entirely edible and safe raw, and are in many granolas and mueslis. Do not use instant oatmeal.

Ingredients:

Directions:

Mix your oats and juice. You can use other juices, but grape juice will give you a kind of nasty gray color. Set aside for a couple of hours until all the juice has been absorbed. They will be nice and creamy when served.

Prepare the fruit in bite size pieces. I like a mixture of berries with some apple for crunch. If it is likely to discolor, splash a little orange or lemon juice on, then drain. Add some seeds, like pumpkin seeds, if you like. Chop nuts in small pieces, walnuts, almonds, and pecans are especially nice. They add flavor, nutrition, and another kind of crunch.

Sweeten with a little honey, if you like. Your yogurt should be the healthiest kind. You can use any flavor you like. I prefer vanilla for this.

To assemble: Use a parfait glass, or anything suitable for a parfait. Highball glasses are great. Make 2 layers each of oats , your fruit/nut mixture, and the yogurt. Cover with a lid, or plastic wrap, and refrigerate overnight. Serve with a drizzle of honey, chopped banana, or as is.

This is very tasty. I used to eat it for dessert. In the right container, it is easy to take with you or pack for lunches. It is also very nutritious, making a guilt-free treat. Best of all, kids tend to love it.

Ad

By Copasetic 1 from North Royalton, OH

Comment Was this helpful? 12

June 12, 2012
This is so good and healthy at the same time. It is better than an ice cream sundae.

Ingredients:

  • 1 container (650 g) of vanilla cream yogurt
  • 1 cup granola
  • 2 cups assorted berries
  • 1/2 cup of berry compote store bought or homemade (recipe follows)

Toppings:

  • rainbow sprinkles
  • mini chocolate chips
  • unsalted nuts, chopped
  • sweetened grated coconut
  • puffed cereal

Directions:

Put each ingredient in a bowl (yogurt, fresh berries, granola, and berry compote). Give out parfait glasses and have kid's layer the ingredients in any order they want. Then let them add the toppings.

Berry Compote

Ingredients:

  • 3 cups of mixed berries
  • 1/4 cup of maple syrup
  • 1 tsp of vanilla extract

Directions:

Place berries and maple syrup in a saucepan. Cook over medium heat for 2 minutes. Reduce heat and let simmer for 15 minutes until it thickens a little. Remove from heat and add vanilla extract. Cool to room temperature.

Servings: 4-6
Prep Time: 10 Minutes
Cooking Time: 0 Minutes

By coville123 from Brockville, Ontario

Ad
Comment Was this helpful? 4

Solutions

Share on ThriftyFunThis guide contains the following solutions. Have something to add? Please share your solution!

By 9 found this helpful
October 12, 2011

I have the best yogurt. I actually eat it as a meal. When I had my niece visit, she thought it was "dessert". Anything that tastes good and is good for you is a winner in anybody's book.

I had heard about Greek yogurt being so good for you, as well as the only thing known that helps with belly fat, according to my expert, Dr. Oz. I credit my lifestyle and knowledge about supplements to him. Greek yogurt is like a parfait, it's creamy and doesn't have a bitter aftertaste. It's a wonderful substitute for Cool Whip in many recipes.

I love Chobani Greek yogurt. When I find it's on sale, it is a very good day! It comes in plain, which can be a substituted for whipped cream or other toppings. It can also be served with fruit that is fresh. I love using the pineapple as a base to my parfait. I put it in a bowl with organic granola on top of the yogurt. Don't be shy with experimenting with different granola; from the cheaper ones in a box to ones you can buy a little bit at a time in the bins at your natural foods store. I have been surprised at ones I liked. All are good for you with added things I never thought I would try.

Ad

I always keep blueberries frozen in my freezer, I buy them on sale. They stay so good in the freezer so you can buy extra. I use blueberries (fresh or frozen) or strawberries, and bananas are also good. I put any fruit I have on top of the granola. It's easier, but everyone I tell about it loves it as much as I do. This time easy isn't a bad thing.

I can tell you if you have ever have a parfait at McDonald's, it tastes almost the same, but is so good for you. There is nothing bad. I eat flax seed, yeast, and chia seeds. If you do, it's easy to add these to your parfait, if not for taste then for the added vitamins. Enjoy!

By Luana M. from San Diego, CA

Comment Was this helpful? 9

By 3 found this helpful
August 12, 2009

These parfaits can be made in any type of glass or stemware. I used my drinking glasses in this photo. You can use any combination of fruit, yogurt and granola. If you're in a less-than-healthy mood, then by all means go for the pudding and whipped cream!

Ad

Parfaits in Photo: Blueberries and strawberries between layers of vanilla yogurt. Parfait is topped with the green, leafy stem of a strawberry.

By April from Albany, GA

Comment Was this helpful? 3

By 1 found this helpful
October 7, 2011
This wonderful granola recipe is great in a yogurt parfait. It has been tweaked to yummy perfection! Serve over vanilla yogurt and fresh fruit (or your favorite frozen fruit like sweetened raspberries).

Ingredients:

  • 1/3 cup vegetable oil
  • 1/4 cup honey
  • 1/3 regular box whole oats (not quick) - 4 -5 cups
  • 1 cup coconut (unsweetened)
  • 1 cup pecan pieces (walnuts or almonds)
  • 1 cup dried fruit (raisins, Craisins, apricots, cherries, etc.)

Directions:

Heat oven to 300 degrees F.

Line jelly roll pan (cookie sheet with sides) with foil. Pour vegetable oil and honey in middle and heat for 5 minutes. Remove from oven, stir and add oats, coconut, and nuts. Heat 10 minutes, take out and stir, repeat this process two more times for a total of 30 minutes. Watch carefully, you may not want to go the full 10 minutes the last time. Don't burn your nuts! Remove from oven and add dried fruit to hot mixture. Cool and store in airtight container.

For parfait: Layer favorite yogurt in bottom of bowl. Top with fresh fruit and granola - voila!

Servings: 12 or more
Prep Time: 5 Minutes
Cooking Time: 35 Minutes

By Jane from Iowa City, IA

Comment Was this helpful? 1

October 22, 20050 found this helpful

Jazz up yogurt, with maple syrup, then add some granola and fruit and drizzle on more syrup. I also like to sprinkle wheat germ granules on top sometimes.

By Linda from Oceanside, CA

Comment Was this helpful? Yes

April 27, 20160 found this helpful

The is a guide about healthy Greek yogurt parfait. Combine Greek style yogurt with your favorite fruit or grains for a yummy, good for you parfait.

Healthy Greek Yogurt Parfait

Read More... Was this helpful? Yes

Questions

Ask a QuestionHere are the questions asked by community members. Read on to see the answers provided by the ThriftyFun community or ask a new question.

By 0 found this helpful
May 14, 2011

How do you make parfait out of yogurt?

By Linda

Answer Was this helpful? Yes
Anonymous
May 16, 20110 found this helpful

I am not sure exactly what you're looking for but this was actually a ThriftyFun recipe contest winner last week for a parfait with yogurt and it sounds yummy :-)

http://www.thri … 7470500.tip.html

Reply Was this helpful? Yes
May 17, 20110 found this helpful

Here is one from my blog. They are really easy to make.

Yogurt Parfaits

http://www.momm … ideas-fruit.html

Reply Was this helpful? Yes
Related Content
Categories
Food and Recipes Recipes DairyOctober 2, 2011
Guides
Healthy Greek Yogurt Parfait
Healthy Greek Yogurt Parfait
Mug of slighty lumpy Greek yogurt.
Greek Yogurt Recipes
Bowl of plain  yogurt.
Low Fat Yogurt Recipes
Homemade yogurt in jars.
Using an EasiYo Yogurt Maker
More
📓
Back to School Ideas!
😎
Summer Ideas!
Facebook
Pinterest
YouTube
Contests!
Newsletters
Ask a Question
Share a Post
Categories
Desktop Page | View Mobile

Disclaimer | Privacy Policy | Contact Us

© 1997-2017 by Cumuli, Inc. All Rights Reserved.

Published by .

Generated 2017/08/09 07:27:40 in 3 secs. ⛅️️ ⚡️
Loading Something Awesome!