We try to watch all labels on each item. It takes getting used to, but it's so much better for you and you feel so much better! Trying not to eat out as much is the first thing, but if you do, try to go to places that have printed information.
This is a guide about cooking with low or no salt. Many people get too much salt in their daily diet.
Vegetable Stir Fry (Low Sodium)
A flavorful vegetarian dish with lots of variety and satisfying mix. Excellent for special diet needs.
Does anyone on a sodium restricted diet (2000 mg) have any good recipes to share?
Recipes for Ramen Noodles Without Using the Seasoning Packets
I have high blood pressure, so I can't have lots of salt. I like ramen noodles plus they're cheap, but I can't have all that sodium. Is there any way to make ramen noodles taste great with out using the salty seasoning? Thanks.
I have high blood pressure and I love salt! This is a great way to use no salt.
This is a modification of a standard recipe that reduces the salt and eliminates packaged seasonings so you can vary the amount of seasonings to suit your taste for a fresher, healthier dish.
This citrus rice contains almonds, celery, and onions, but no added salt for a flavorful low sodium side dish.
Low Salt and Low Sugar Recipes
I am looking for low salt and low sugar recipes.
I have a lot of recipes for people with heart problems and can not use salt. I know it is a pain but when you bite into something with salt in it after you are used to very little salt (if any at all), you are surprised at how you do not like salt! Happy Eating!
My husband has been put on a low sodium diet. Does anyone have any recipes that would meet this description? Any help would be appreciated. Thank you.
Recipes For Someone On Dialysis
My father-in-law, to whom I am primary caregiver, has started dialysis. It seems that I am serving him the same meals over and over. Can anyone help me with some recipes that contain no tomatoes, artichokes, dried beans, broccoli, brussel sprouts, greens, lentils, lima beans, mushrooms, parsnips, winter squash, coconut, nuts/seeds as these are all high in potassium and we have to really limit that and salt. Potatoes are also high in potassium but he can have those if we dialyze them first. Thanks in advance for any and all help!
I am looking for a tried and true recipe for cookies that have little or no salt. Looking especially for oatmeal type cookies. They are for my dad who just had a heart transplant and is on a very limited sodium intake diet. Thanks!
Recipes for a salt substitute.
Skimming the fat off the chicken stock and using a minimum of oil and no added salt means that this crunchy rice is lower in fat, saturated fat, and sodium...
Only 1 tablespoon of margarine is used to make the crumb topping of this tart and tangy fruit dessert that is cholesterol free and low sodium.
No added fat or salt is used or needed in this tasty potato dish.
Low-fat cottage cheese is the secret to the dressing in this delicious low fat and saturated fat, low cholesterol, low sodium mixture of vegetables and herbs.
Draining the marinade before serving keeps the fat and sodium low in this cold pasta salad.
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