Adding cauliflower to your mashed potatoes adds a nice flavor and texture. Cauliflower mashed potatoes can easily be served in place of regular mashed potatoes. This page contains cauliflower mashed potato recipes.
Solutions: Cauliflower Mashed Potato Recipes
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Having diabetes 2 and trying faithfully to watch what I eat to keep my weight down I found this great little recipe for Mock mashed potatoes. Granted it isn't the real thing but very close. It really is very good. If you love mashed potatoes but shouldn't be eating them please try these. recipe below,
8 cups cauliflower florets or a small head of cauliflower
1/4 cup Kraft Lite Ranch dressing
1 green onion, thinly sliced
Bring water to boil in large sauce pan. Add Cauliflower, cook 15 minutes or until cauliflower is very tender. Drain cauliflower, add dressing and mash until cauliflower is light and fluffy. sprinkle with onions. Serve.
Yields: 8 servings (1/2 cup each)
Contains: 50 calories per serving and 6g of carbohydrates.
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