Mushroom Salad Recipes

Mushrooms are a tasty addition to your salad, but are also great as the main ingredient of a salad with additions and dressings especially meant to complement them. This page contains mushroom salad recipes.

Solutions: Mushroom Salad Recipes

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Mushroom Salad

Ingredients:

container of fresh mushrooms
1 green pepper, thinly sliced
1 onion, sliced thin
1/2 cup vinegar
1/2 cup sugar
1/2 cup safflower oil

Directions:

Slice mushrooms, cored green pepper and onion into thin slices. Combine vinegar, sugar and oil and add to veggies. Chill. Let marinate at least 3 hours.

By Robin from Washington, IA

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Low Carb Marinated Mushroom Salad

This salad might be low-carb and low-calorie, but it is full of flavor. It is easy to make and only has a few ingredients.

Ingredients:

2 cups sliced portobello mushrooms
2 tablespoons Paul Newman's Oil and Vinegar Salad Dressing
Several Romaine lettuce leaves
1 teaspoon dried dill

Directions:

Toss mushrooms in dressing. Wash lettuce leaves and place on serving plate. Spoon mushrooms on top. Sprinkle with dill.

Yield: 2 servings

Nutritional Information Per Serving (1/2 of recipe): Calories: 98, Fat: 8 g, Cholesterol: 0 mg, Sodium: 80 mg, Carbs: 4 g, Dietary Fiber: 1 g, Sugars: 2 g, Protein: 2 g

Diabetic Exchanges: 1 Vegetable, 1-1/2 Fat

By Terri

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