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Adding Raw Food To Your Diet

Category Advice
Fresh Fruits and Vegetables
Improve your diet by adding more raw fruits and vegetables. This is a guide about adding raw food to your diet.
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August 17, 20051 found this helpful

I buy seedless watermelon, cantaloupe and honeydew, or grapes, and cut it all up into a large covered bowl, and eat fresh fruit all week. For breakfast I pour a carton of non-fat yogurt and a handful of low-fat granole on top. Healthy and light!

By Linda

Comment Was this helpful? 1
September 1, 20050 found this helpful

great idea! Thanks for the post.

Terri

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By guest (Guest Post)
June 9, 20060 found this helpful

Be aware that both yogurt AND granola typically have large amounts of sugar, so they may not be as healthy as you think...

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