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Travel and Recreation > Travel on September 14, 2011

Eating Healthy While You Travel

Eating Healthy While You Travel, A tray of prepackaged airline food.It can be challenging to make healthy choices when traveling, whether by car, boat, train or plane. This is a guide about eating healthy while traveling.
     

Solutions: Eating Healthy While You Travel

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Buy Healthy Snacks When Traveling

I sometimes travel for work and must stay at a hotel (and eat out). One of the first things I do is stop at the market and pick up some fruit and baby carrots so that I have healthy snacks for between meals to help offset the splurging.

By Stephanie from Hillsboro, OR

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