Low Fat Meatloaf


  • 2 lb. ground lean sirloin
  • 1 lb. bulk turkey sausage
  • 2 carrots, grated
  • 1 small potato, grated
  • 1 onion, chopped
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  • 1/4 cup egg beaters
  • 2 cup oatmeal
  • 1 Tbsp. herb seasoning
  • salt and pepper, to taste
  • 2-4 cloves garlic
  • 1 can tomato sauce (8 oz.)


Preheat oven to 350 degrees F. Combine sirloin, sausage, carrots, potato, onion, egg beaters, oatmeal, seasonings and garlic in large bowl; mix well. Shape into loaf. Place in large bowl; mix well. Shape into loaf. Place in large nonstick bread pan. Spread tomato sauce over top. Bake for 2-3 hours or until internal temperature reaches 180 degrees F and sauce is brown and crusty. 8-10 servings.

By Robin from Washington, iA

Low Fat Meatloaf


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May 20, 2010 Flag
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If you make meatloaf often, but don't like the idea of the meat sitting in rendered fat while it bakes, make a special "meatloaf pan." Buy an inexpensive metal loaf pan (or use an aluminum foil pan) and use an awl or ice pick to punch holes in the bottom at 1-1/2-inch (3.75-cm) intervals (punch from the inside out). Put the meatloaf mixture in the pierced pan and place it on a rack set inside a baking pan. That way, the grease will drain out as the meatloaf bakes, which gets rid of some of those pesky calories.




Meatloaf with Less Calories

What an excellent idea, very clever. Thanks, I'm going to do that and recommend to others. Maria Bath UK (09/28/2004)

By reb1234

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