Assuming too much responsibility at home, work, and socially.
Acquire and practice the skill of saying "No" in order to prevent daily overload. Establish and remain committed to priorities, making time for yourself a top priority and sticking with that plan. Accept the fact that due to circumstances beyond your control, sometimes things just do not go as planned. Some things have to be pushed to another time or possibly even remain undone.
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I believe psychologists refer to this condition as "hurry up syndrome." Because people try to do more than one thing at a time and feel pressured to hurry up to get more done. Personally, I believe the human nervous system was intended to do one thing at a time and not multitask.
Business has become a type of status symbol. Its just as hollow as money as a status symbol!
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