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What You Can Do in Five Minutes: Steps to Beat Procrastination |
| By Jennifer Thompson |
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Procrastination: Putting off until tomorrow (or the next day, or the next...) what could be done today.
What I've learned about procrastinating is that often, I put off doing something because I think it will take too long. I've found that the opposite is usually true. It's all the little things that add up to a sense of being overwhelmed, but each individual task is often something that can be done in five minutes or less. True, I can't weed my entire garden in under five minutes, but I can weed around my five rose bushes in that time.
Following is a list of tasks, each of which can be finished in five minutes or less. When you're feeling overwhelmed by responsibilities, remind yourself that you can find five minutes here and there and tackle the things you've been putting off!
In the kitchen:
- Empty the dishwasher
- Load the dishwasher
- Take out the trash
- Set up coffee for the next morning
- Pack a lunch for the next day
- Wipe down the counters
- Wipe down the sink
- Sweep
- Clean out old food in the refrigerator
- Wipe out the microwave
In the bedroom(s):
- Make a bed
- Put away dirty clothes
- Put away clean clothes
- Straighten up a nightstand
- Straighten up the top of a dresser
In the bathroom(s):
- Take out the trash
- Wipe down the counters and sink
- Scrub a toilet
- Wash the mirrors
In the family room/den/living room:
- Put away stray toys
- Put away stray books
- Put away stray shoes
- Put away stray _____
- Dust TV/stereo
Outside:
- Sweep the front porch
- Gather up trash in the car
- Put away stray bikes/toys
Other:
- Write an email to a friend just to say hi
- Start a load of laundry
- Clean out purse, wallet
- Pay a few bills
- File a few papers
- Call to make an appointment and add it to your calendar
- Toss old flowers and rinse out the vase
- Sort through the mail and toss the junk mail
- Shake out a few throw rugs
- Gather up library books
- Gather up magazines in one pile
- Swiffer hard surfaces in the house
- Walk through the house with a bag and collect trash
- Start a donation box with old clothes, books, magazine, toys
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About The Author:
Jennifer Thompson owns and manages DivaTribe (http://www.divatribe.com), a site that offers free journals, message boards, articles, frugal living tips, book reviews, indie shopping and more for smart, creative, courageous women.
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RE: What You Can Do in Five Minutes: Steps to Beat Procrastination
You are so right! I've discovered you can do a lot of things by a few minutes here & there, even during commercials if you're watching TV. Instead of muting the commercial & sitting there, I get up & do something instead and something is accomplished. Next commercial, same thing & on & on. Beats sitting on the old butt plus you're getting things done.
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