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Raspberry Yogurt Vegetable Soup


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This fast and easy soup is quite tasty! For those of you who love raspberry vinaigrette on your salad or fresh veggies, you'll love this soup! The yogurt is a healthy substitute for sour cream.

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Ingredients:

  • 1 large can of V-8 juice (for broth)
  • 2 bags frozen stir-fry veggies (different types)
  • 1/2 cup frozen corn (optional)
  • 1 can stewed tomatoes
  • 1 can kidney beans (optional)
  • garlic (or garlic powder) to taste
  • onion (or onion powder) to taste
  • bullion cubes or powder (beef or chicken)*
  • seasoning salt (to taste)
  • sugar or honey (to taste - about 2 Tbsp.)
  • 1/2 tsp. Italian Seasoning, crushed (optional)
  • water
  • 8 oz. plain yogurt (substitute sour cream)
  • 1 bag frozen raspberries

*Vegetarians substitute soy sauce for bullion.

Directions:

Put all ingredients in large stock pan, and add about 3 cups of water. Cook on med-high until veggies are done. Lastly add the bag of frozen raspberries and cook until they are hot. Then add the yogurt and stir.

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If your family isn't game for something a bit unusual like this, just make the plain veggie soup for the picky eaters, then in a separate bowl add about a tablespoon of plain yogurt and a tablespoon or so of raspberries to your bowl, then microwave until it's hot again.

For a quick meal later on, I like to scoop the soup into zip-lock baggies using a coffee cup. I then freeze these individual portions by laying the baggies flat and stacking them. Be sure to push all the air out of the zip-locks! Later on, I'll thaw out the soup if I have time or if I'm in a hurry, I'll put baggie with the frozen soup into microwave and cook it for about 1 minute (to partially thaw), then it will be easy to remove the frozen soup from the baggie and squeeze it into a bowl to microwave.

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Servings: about 10
Time:10 Minutes Preparation Time
20 Minutes Cooking Time

Source: This is my own special recipe. I love it! My boyfriend, not so much. (He thinks adding yogurt and raspberries to soup is just plain weird!)

By Cyinda from near Seattle

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