To Top

Healthy Low-Cal Soup

I love cold soup in the summer! It is a perfect way to eat seasonal vegetables. Start by buy whatever veggie you like that is in season. Then I saute one onion in a very little bit of oil. Add one can or equivalent chicken broth and desired veggie. Cook until soft, cool slightly, then puree in blender with either fat-free evaporated milk or buttermilk. Chill overnight. Add salt and pepper to taste. This is a healthy, very low-cal, and has almost no fat!

Ad

By Linda

Comments

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

Related Content
In This Guide
Vegetable Soup on Tray With Bread
Vegetable Soup Recipes
Categories
Food and Recipes Recipes SoupsMay 31, 2004
Guides
Bowl of cream of tomato soup garnished with chives.
Freezing Tomato Soup
low salt recipes
Low Sodium Recipes
Bowl of plain  yogurt.
Low Fat Yogurt Recipes
Protein Powder
Low Carb Low Protein Powder for Breakfast Shakes
More
🎆
Fourth of July Ideas!
👔
Father's Day Ideas!
Facebook
Pinterest
YouTube
Contests!
Newsletters
Ask a Question
Share a Post
Categories
Desktop Page | View Mobile

Disclaimer | Privacy Policy | Contact Us

© 1997-2017 by Cumuli, Inc. All Rights Reserved.

Published by .

Generated 2017/05/22 08:54:18 in 2 secs.
Loading Something Awesome!