Engaging Core Muscles When Exercising

How do you know you are engaging core muscles when exercising?

Any suggestions?

Thanks,
Holly from Richardson, TX

Ad

Answers

To celebrate the new year we are giving away $200 in Amazon gift cards for people who answer questions on ThriftyFun in January! Click here to find out more...

Add your voice! Click below to answer. ThriftyFun is powered by your wisdom!

Flag
January 27, 20070 found this helpful

If you are doing ab exercises, suck your belly button in and perform your reps - same with other exercises. Just be sure you are breathing correctly while exercising.

ReplyWas this helpful?Helpful? Yes
To celebrate the new year we are giving away $200 in Amazon gift cards for people who answer questions on ThriftyFun in January! Click here to find out more...

Add your voice! Click below to answer. ThriftyFun is powered by your wisdom!

Related Content(article continues below)
In This Article
Woman Exercising Abdominal Muscles
Exercising Abdominal Muscles
Next >︎
Categories
Health & Beauty Fitness ExerciseJanuary 25, 2007
Guides
Exercising Your Brain
Exercising Your Brain
Ibizan Hound
Ibizan Hound Breed Information and Photos
Using Kettlebells, Saving Money on Kettlebells2 Kettlebells Laying on Concrete
Using Kettlebells
Doing Yoga During Pregnancy, A woman doing yoga during pregnancy.
Doing Yoga During Pregnancy
More
🍀
St. Patrick's Ideas!
💘
Valentine's Ideas!
Facebook
Pinterest
YouTube
Contests!
Newsletters
Ask a Question
Share a Post
Categories
© 1997-2017 by Cumuli, Inc. All Rights Reserved. Published by . Page generated on January 16, 2017 at 1:34:06 PM on 10.0.2.254 in 3 seconds. Use of this web site constitutes acceptance of ThriftyFun's Disclaimer and Privacy Policy. If you have any problems or suggestions feel free to Contact Us.
Loading Something Awesome!