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By
10/07/2007
Make your own homemade smoothies, all in a blender. Mix milk with frozen fruits. Or mix a carton of flavored yogurt with milk & a dab of fruit juice (optional), to your choice of consistency. Or do like my friend's husband, he uses plain, unflavored yogurt with a spoonful of jam or jelly of your choice to make his smoothies. Also, you can fix the not so healthy smoothies that have ice cream in them, too. Guaranteed not to be any leftovers in your glasses or blender container.
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