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Vol. 7, Num. 184, September 22, 2008 (Read It Online) Thank you Fred, Jessica, Jenny, Har'iet, Bigmom, Cheryl, Carleen and Robin for today's tips and recipes! Need a recipe? Submit a request Thanks for reading, Susan Edit Your Subscriptions: To edit your ThriftyFun subscriptions, click the Update Profile/Email Address link at the bottom of this newsletter.
Recipe Requests: Today's Food Tips:
Today's Contest Recipes:
Robins's Recipe Corner:
If you are an avid crafter, capable writer and own a digital camera, you are eligible to participate. Submit your craft projects to ThriftyFun and we will pay $15 for any crafts that we publish. More Information:
I work two full time jobs! I generally only have minutes per day to prepare and eat food. I'm getting really tired of eating quickly prepared ham sandwiches for every meal. What are some ideas for a grab and go meal that I can keep all day and eat for late lunches and dinners? Help! Post Feedback: http://www.thriftyfun.com/tf42650189.tip.html
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Rate It: Many years ago, The New York Daily News featured a cooking column by Ella Elvin. One of my favorites was a recipe for Apple Noodle Kugel. I've misplaced the recipe, and nothing else that I've tried comes close to it. With the upcoming Jewish Holidays, I need help! Does anyone out there have Ella Elvin's recipe? Thanks so much! Post Feedback: http://www.thriftyfun.com/tf20612806.tip.html
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Rate It: Does anyone have a recipe for Cajun butter sauce used for shrimp? Post Feedback: http://www.thriftyfun.com/tf84375615.tip.html
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The above contests are weekly. We pick 2 tip winners, 2 photo winners (1 photo and 1 pet photo) and 1 recipe winner at the end of each week. Each winner will win $25!
Also Known As: Giant fennel, devil's dung, asant, food of the gods, hing, and stinking gum. Description: Asafoetida is native to Iran. The spice is made from the dried resin like gum that comes from within the stem. When made into a ghee the smell and flavor will resemble sautéed onion or garlic. Some special diets and India don't eat onions and garlic, for these diets this spice is used as a substitute. Uses: This spice has a strong pungent odor but when heated in oil, to make a ghee, the flavor will become much more pleasant and taste and smell similar to sautéed onion or garlic. Good in vegetarian cooking with legumes or vegetables like cauliflower. Storage: Must be stored in airtight containers, asafoetida has a pungent odor and can contaminate other spices stored near by if not stored properly. Interesting Facts: A common know fact around the Texas/Mexican border is the smell of asafoetida is attractive to the wolf. Often used as a digestive aid to reduce flatulence, small amounts will be added to lentil dishes not just for it's flavor but for its digestive aid properties.
Post Feedback: http://www.thriftyfun.com/tf54809207.tip.html
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Rate It: Condition Your Grill With Oil To Prevent Sticking Tired of food sticking to your BBQ grill? Try this. Heat your grill on high and let it get hot. Use a 2 inch brush and small dipping bowl with about 1/4 inch veg oil. Dab brush in veg oil, get excess off by using the edge of the bowl and wipe along the grate as if painting. It may get hot getting the back edge. Now you're ready to grill. Do not clean after cooking. The next time you grill, heat up the grate and use a wire grill brush after it is hot. The old stuff will come off easy and redo the brush and oil thing before grilling. The more you do this the more your grill will be conditioned. BTW, I never clean the wire brush. The oil starts to gather on it, helping with the conditioning of the grill. Post Feedback: http://www.thriftyfun.com/tf46889601.tip.html
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Rate It: Breakfast is the most neglected meal of the day. Here are tips for saving money on breakfast items as suggested by the ThriftyFun community? Make Sure Kids Have Breakfast Before School Especially for children, breakfast is important. Make sure your children have a good breakfast before they leave for school. I use to set the breakfast table before I went to sleep so it would be ready and not as rushed in the morning. Generic Oatmeal is inexpensive and will hold the children until lunch. Put raisins in it and it will cook up nicely in the microwave without boiling over. When you make pancakes or waffles, make a lot and freeze some to heat in microwave (pancakes) or toaster (waffles) for a special change. (Premade ones purchased in the store are much more expensive and you can substitute whole wheat flour for part of the flour in the ones you make. Look for bargains in cereals and use coupons too. Just make sure the dates on top have a long away expiration date if you stock up. Do not purchase "junk" cereal with food coloring, sugar, etc. Whole grain Cheerios, mini wheats (with warm milk) , etc are much better for them. Do not skimp totally because it is an important meal. Whole wheat toast is as good nutritionally as cereal and my sons like a few slices of that in place of cereal too. By Har'iet Scrambled Eggs With Brown Rice I get eggs from Costco carton and brown rice and make it in big batches on the weekend. The egg and rice together gives me a good carb and protein balance and more interesting texture. Sometimes I throw hot sauce or soy sauce on there. It's easy to mix up the ratio depending on whether it's going to be a physical morning (gym - more rice) or an office morning (more eggs). By Dan Hot Cereals Hot cereals are always a good choice for us, oatmeal, steel cut oats, cream of wheat, wheat cereals, etc. We top it with brown sugar, maple syrup, milk, fruit, or a dip of ice cream. The best is chopped fruit and ice cream. By Suzin Make Your Own Flavored Oatmeal If your kids will eat generic oatmeal or cream of wheat, let them put peanut butter and jelly (which you can get at any discount grocery) in it. You can also just add jelly to make flavored hot cereals like the peaches and cream. Or, for younger ones, you can use sugar free Jell-o powder (just a touch). They will eat it more if it has fun colors. By Angelaunty Raisin Rice and Sushi I cook Sushi rice with raisins in it (you can cook up extra and reheat in the microwave) and then add a little milk and a little brown sugar. I also blend OJ, a banana (or raspberries when on sale at the Farmers Market) with a scoop of Vanilla Flavored protein powder. By Deeli Freezing Bacon Any bacon users out there? I found the best-ever way to freeze and use it. I never have to throw out spoiled meat. One pound of thick-cut bacon takes about three feet of waxed paper; place a slice on the end of the torn off sheet. Fold it over to cover, add another. Repeat. This way, it's easy to use the individual slices of frozen bacon. By Tomatohanger Day Old Bagels and Muffins We eat a lot of bagels and English muffins. We have found that if we buy them at the bread stores or "day old bakery/bread store" they cost at least half the price. English muffins here in Arkansas at Wal-Mart cost $2.60. We get them at the bread store for $0.80. Can't beat that! Also, those $3-$4 loaves of specialty bread usually cost $1-$1.25. By Jess Two Favorite Breakfasts: Pancakes and Oatmeal We have two recipes that we use as standards. One is pancakes. We soak two cups of whole wheat flour in two cups of yogurt or buttermilk overnight. In the morning, add an egg, a teaspoon of salt, a teaspoon of baking soda and enough water to thin the batter the way you like it. Makes about 15 pancakes. We serve them with honey, homemade fruit syrup, sauteed apple slices, jam or homemade pancake syrup. With an egg on the side it is a fine meal. The other standard I make just for myself. Bring to boil a cup of water, 2 tablespoons raisins and 3/4 teaspoon cinnamon. (I'm diabetic and this is supposed to help even out the blood sugar.) Stir in 1/2 cup old fashioned oats and a tablespoon of brown sugar, and cook about a minute. Let it stand 2-3 more minutes. Pour in a bowl and add a little milk. With either recipe, you're hardly spending any cash, and they taste wonderful. By Coreenhart Grits or Masa Grits can feed 2 people on 1/3 of a cup of dry corn grits, boiled with 2 cups of water. Add a large chunk of Velveeta and cook in it for more protein. Also, masa meal can be cooked the same way, for a Mexican flavored breakfast. Either of these are great with a bit of salsa or picante sauce on them. By Nance Oatmeal for the Road I start my day with a fruit shake using an orange, frozen banana pieces, and frozen strawberries plus some soy milk, stevia and soy powder. YUM Save money on the follow up: I package my own serving size of oatmeal using the snack size zip bags. I use 1/3 cup quick cooking oatmeal, one Tbsp. ground flax seed, some raisins, and 1/2-1 Tbsp. cinnamon. When ready to eat it, I just put the contents in a glass bowl with some water and microwave it for 90 seconds. Add some honey and hit the road! Of course you can customize what you add to the oatmeal and still have a quick, cheap and filling start to the day. By Caroljean Day Old Bread and Oats We buy day old discounted bread and keep it in the freezer. We can toast the bread, spread it with peanut butter, and have a quick breakfast. Also, it is more cost effective to buy the large size plain box of oats (the big round boxes). Then buy brown sugar, vanilla, a large box of raisins or other flavorings. You can get many more servings of oats this way rather than buying the prepackaged convenience size oats in the packets. You can customize the flavors and still have microwave convenience. By Dibbs Sausage Breakfast On mornings when I need a little extra energy, I like to eat a 3-4 inch piece of smoked sausage in a piece of bread, left over biscuit, or a hot dog bun. I really like to braise it in a slice of yellow onion the night before and just heat it up next morning when I'm in a hurry. You can add a slice of cheese to it if you wish. By Ceannze Breakfast Sandwiches My husband cooks scrambled eggs on the weekend, and then puts the eggs and a slice of cheese between toasted English muffins. We bag them and pop them in the freezer. Each evening we pull two out to defrost, and the kids take them along as they leave the house for school. Of course, sausage or bacon can be added before freezing, or a slice of tomato in the morning. They love these breakfast sandwiches! Tortillas work in place of the English muffins too. By K/2 Have A Breakfast Menu Our kids developed a breakfast menu which dad prepares for them:
By Diana Do you have any breakfast tips to share? Feel free to post them below.
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Rate It: My Frugal Life: 106 Ways To Save In The Kitchen - Part 3
Source: Just ideas I have done throughout the years. By April from NW Missouri Editor's Note: To see the first two parts of this list, click here: Do you have a frugal story to share with the ThriftyFun community? Submit your essay here: http://www.thriftyfun.com/post_myfrugallife.ldml Post Feedback: http://www.thriftyfun.com/tf26802476.tip.html
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Ingredients
Directions Preheat oven to 325 degrees F. Generously grease bottom and sides of 2 large loaf pans or 3 medium sized loaf pans. Beat eggs in a very large bowl. Add the remaining ingredients without mixing between additions. Beat all ingredients for 1 minute on low, scraping bowl often. Beat on medium speed for another minute. Pour into pans and bake for 1 hour and 15 minutes (you may have to adjust temperature and/or baking time depending on your oven and pans used. If toothpick comes out clean, it's done!) Remove from oven and leave in pans for 10 minutes. After 10 minutes, run down sides of pans and as far as you can uder the bread - gently - with a metal spatula. Invert bread on cooling racks. I use zucchini out of my garden. I always have more than I can eat in the summer. I grate my zucchini and measure out 4 cups that I then put in freezer bags and freeze. When I get ready to make my zucchini bread, I thaw a package of the zucchini and add it to the recipe (don't drain the frozen zucchini!). I usually make 3 medium sized loaves and give them for Christmas gifts. This is the most requested dessert bread recipe that I have! Enjoy!! By Jessica from Greenbrier, AR Post Feedback: http://www.thriftyfun.com/tf13202846.tip.html
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Rate It: Easy Rice A Roni Chicken Dinner Ingredients
Directions Cook rice dinner according to directions. Add chicken and you have a quick dinner! Get creative and add leftover vegetables. If you want a saucier dish, a package of clear chicken gravy cooked according to directions, or a can of cream of chicken soup mixed with a half a can of water works well. This is a standby at my house. So easy when company shows up! By Jenny from Nixa, MO Post Feedback: http://www.thriftyfun.com/tf78525199.tip.html
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Rate It: No Bake Chocolate Oatmeal Cookies Ingredients
Directions Stir together butter, cocoa and sugar. Bring to boil and cook one minute. Remove from heat and add peanut butter, vanilla and oats. Stir well. Drop on wax paper and let cool. I have had this recipe for years, don't remember where I got it By Carleen from Little Rock, Arkansas Post Feedback: http://www.thriftyfun.com/tf64536257.tip.html
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Rate It: Ingredients
Directions Mix all together. Wrap in foil or place on broiler pan (if dieting). Cook 300 degrees F 1 hour. Put catsup on top when you open the foil and allow it to cool overnight. Serves 8 people. By Bigmom from Eastern Seaboard Post Feedback: http://www.thriftyfun.com/tf50629974.tip.html
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Rate It: Cut up in bite size pieces: Fresh raw broccoli cucumbers, lots of tomatoes, red onions, bag of coleslaw cabbage,or any vegetable you like and add to 1 cup of mayo or so with 2 Tbsp. of sugar-sweeten to taste. Add cooked bow tie pasta and summer sausage to spice it up. Sprinkle with shredded cheddar cheese and bacon crumbles, croutons, little bit of black pepper. Source: My own homemade famous recipe perfect for Church gatherings, sporting events, BBQ's, tea parties. By Cheryl from Texas Post Feedback: http://www.thriftyfun.com/tf78093285.tip.html
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Ingredients
Directions Mix cabbage, pepper, onion and celery. Mix all dressing ingredients together in saucepan. Bring to a boil. Cool. Pour over cabbage mixture. Let stand overnight in refrigerator. By Robin from Washington, IA Post Feedback: http://www.thriftyfun.com/tf61767961.tip.html
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Rate It: Ingredients
Directions Mix meat mixture together and shape into 1 or 2 loaves. Cover with glaze which has been boiled for 3 minutes. Bake 1 1/2-2 hours at 350 degrees F. Baste often. By Robin from Washington, IA Post Feedback: http://www.thriftyfun.com/tf20563400.tip.html
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Rate It: Ingredients
Directions Mix all except 2 Tbsp. butter and 6 crackers, together. Put into 1 quart buttered casserole dish. Top with crackers and butter cut into pats. Bake at 350 degrees F for 25-40 minutes, uncovered. By Robin from Washington, IA Post Feedback: http://www.thriftyfun.com/tf95245939.tip.html
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Rate It: Ingredients
Directions Beat eggs and milk slightly; add rest of ingredients. Pour into a 9x9 inch greased pan and cover with foil. Refrigerate overnight. Bake the next morning at 350 degrees F for 45 minutes. Serve hot. may be heated up later in the microwave. By Robin from Washington, IA Post Feedback: http://www.thriftyfun.com/tf63099665.tip.html
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Rate It: Ingredients
Directions Preheat oven to 350 degrees F. Mix sugar, butter and egg. Add vanilla or lemon rind and sift self-rising flour into the batter. Mix well and chill dough for at least one hour in the refrigerator. Roll out on a well-floured board and cut with various cookie cutter, about 1/4 inch thick. Place about 2 inches apart on an ungreased cookie sheet. They spread some as they bake. Bake 10-15 minutes, until golden brown. Take off the sheets at once with a spatula as they stick when they are cool. Put them on foil or waxed paper to cool. When completely cooled, store in air-tight container. By Robin from Washington, IA Post Feedback: http://www.thriftyfun.com/tf91555469.tip.html
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If you are an avid crafter, capable writer and own a digital camera, you are eligible to participate. Submit your craft projects to ThriftyFun and we will pay $15 for any crafts that we publish. More Information:
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