To Top

Breaded Chicken Breasts

Ingredients:

  • 2 cups whole wheat flour
  • 2 cups unsalted bread crumbs
  • 2 Tbsp. garlic powder or two whole cloves minced
  • 2 Tbsp paprika
  • fresh ground pepper to taste
  • 1/2 tsp. basil
  • 1/2 tsp. oregano
  • 2 eggs (I use Egg Beaters)
  • 1-10 breasts
  • 1/2 cup water
  • 1/2 lemon squeezed

Directions:

In one bowl, put wheat flour. In another, put beaten eggs and water. In another dish, mix bread crumbs and spices except for the lemon juice. Take chicken, first dip in wheat flour then in egg mixture and then into bread crumb mixture.

Place in a sprayed glass pan (Pam). When all chicken pieces are in, squeeze lemon all over the pieces and bake at 350 degrees F for approx 45-60 minutes. Check to make sure there is no more pink and juices run clear. Then you know your chicken is done.

Ad

Source: I can't have salt so I just make my own recipes up and if my kids like them, I redo them. It depends on what spices the kids like, you can substutite any spice your family doesn't like. I use Egg Beaters since they are healthier for you, the same reason I use unsalted bread crumbs and wheat flour.

By Sue from Manchester, NJ

Comments

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

Related Content
In These Guides
Grilled Rosemary Chicken
Recipes Using Chicken Breasts
Breaded Chicken
Breaded Chicken Recipes
Categories
Food and Recipes Recipes PoultryFebruary 21, 2008
Guides
A stuffed chicken breast on a plate with salad.
Stuffed Chicken Breast Recipes
Crispy fried chicken breasts on a white plate
Crispy Fried Chicken Breasts
chicken breast, potatoes and broccoli on plate
Orange Zest Chicken Breasts Recipe
Cooked Chicken Breasts
Cooking Frozen Boneless Chicken Breasts
More
🎆
Fourth of July Ideas!
👔
Father's Day Ideas!
Facebook
Pinterest
YouTube
Contests!
Newsletters
Ask a Question
Share a Post
Categories
Desktop Page | View Mobile

Disclaimer | Privacy Policy | Contact Us

© 1997-2017 by Cumuli, Inc. All Rights Reserved.

Published by .

Generated 2017/05/29 01:15:00 in 2 secs.
Loading Something Awesome!