Maple-Bourbon Pork Medallions

Ingredients

  • 1 pound Farmland Extra Tender Pork tenderloin, all visible fat removed
  • 1/3 cup maple syrup
  • 1/3 cup bourbon or unsweetened apple juice
  • Ad
  • 2 tablespoons whole grain mustard or Dijon mustard
  • 2 tablespoons ketchup
  • Vegetable oil spray

Directions

Cut pork into 12 slices and flatten each with palm of your hand to about 3/4 inch thickness. In a small bowl, stir together remaining ingredients except vegetable oil spray. Set aside. Spray a large skillet with vegetable oil spray. Place over medium high heat. Add 6 pork slices to skillet and cook for 3 minutes on each side, or until slightly pink inside. Remove from skillet and keep warm. Repeat with remaining pork slices. Add syrup mixture to skillet. Return to medium high heat. Cook for 5 minutes, or until bubbly, stirring constantly. Cook for 2 minutes, stirring constantly. Serve with tenderloin.

Serves 4

*Quick note from Hayley:

If you wish to order the "Healthy Favorites From Farmland" (American Heart Association) cookbook, simply forward a check for $1.50 payable to Farmland to the following address:

Hayley Matson
Farmland Foods
10150 N. Executive Hills Blvd.
Kansas City, MO 64153

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