Crustless Pumpkin Pie

A recipe with 0 cholesterol and 0.5 g Fat. Very healthy and easy to make!


  • 1 (15 oz.) can pumpkin
  • 2 cups canned skim milk
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  • 1/4 cup sugar
  • 1/4 cup plus 1 Tbsp. granulated Splenda or Equal
  • 3/4 tsp. salt
  • egg substitute equivalent to 7 or 8 eggs
  • 1/4 cup flour
  • 2 tbsp pumpkin pie spice


Preheat oven to 375 degrees F.

Mix all ingredients together in a large bowl.

Pour into 10 inch deep dish pie plate, (it will come right to the top).

Sprinkle top with nutmeg.

Place in oven and bake 50 to 65 minutes or until a knife inserted near center comes out clean and crust is golden brown on edges.

Nutritional Information: Calories: 148; Calories from Fat: 5; Total Fat: 0.5 g; Saturated Fat: 0 g; Cholesterol: 0 mg; Sodium: 248 mg; Potassium: 335 mg; Total Carbohydrate: 25 g; Dietary Fiber: 0.5 g; Sugars: 20 g; Protein: 7 g


By Jim from Kansas City, KS


January 12, 20160 found this helpful

Has anyone tried making this recipe? The egg substitute amount seems quite high?

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December 13, 2010 Flag
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  • 4 eggs
  • 16 oz. can pumpkin
  • 2 tsp. pumpkin pie spice
  • 1 tsp. salt
  • 1 1/2 cups sugar
  • 12 oz. can evaporated milk
  • 1 box yellow cake mix
  • 2 sticks butter


Combine eggs, pumpkin, spice, salt, sugar and evaporated milk, blending well. Pour into ungreased 13 x 9 baking dish and sprinkle dry cake mix over top. Drizzle butter onto cake mix; do not stir. Bake at 350 degrees for 45 minutes to an hour, testing for doneness. Serve with whipped topping, if desired.

By Robin


Crustless Pumpkin Pie

I just had this at my son's basketball party. Within minutes the pan was being scrapped clean!!! The cook topped it with walnuts as well and served it with whipped cream, it was divine! We were all asking her for the recipe and couldn't stop complimenting her. she said it is the easiest thing to make. Try it and you will love it. I recommend the walnuts as well, as they added a buttery crunch. (04/06/2005)

By Mary

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crustless pumpkin pie in baking dish
Crustless Pumpkin Pie Recipes
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