Curried Potatoes

Yield: 4 servings

Ingredients:

• 1 pound small new potatoes, cut in half
• 1 Tbsp. butter
• 1 large garlic clove, minced
• 1 medium-size onion, chopped
• 1 tsp. curry powder
• 1 Tbsp. chopped fresh parsley
• 1 Tbsp. fresh lime juice
• 1/8 tsp. salt
• Dash red (cayenne) pepper

Directions:

Bring a large saucepan of water to a boil. Add potatoes and cook, covered, 15 to 20 minutes, until tender. Drain in a colander.

In a large non-stick skillet, heat butter and saute garlic and onion until softened. Stir in curry powder. Add parsley, lime juice, salt and cayenne and mix; add potatoes and toss.

Nutritional Information Per Serving (1/4 per serving):
Calories: 92
Fat: 3 g
Cholesterol: 3 mg
Carbs: 15 g
Protein: 2 g
Sodium: 71 mg

Diabetic Exchanges: 1 Starch/Bread, 1/2 Fat

By Terri