Food Tips & Info > Healthy EatingAugust 17, 2005

Preparing Fresh Fruit for the Week

I buy seedless watermelon, cantaloupe and honeydew, or grapes, and cut it all up into a large covered bowl, and eat fresh fruit all week. For breakfast I pour a carton of non-fat yogurt and a handful of low-fat granole on top. Healthy and light!

By Linda

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By Marisa (Guest Post) 06/09/2006

Be aware that both yogurt AND granola typically have large amounts of sugar, so they may not be as healthy as you think...

By
09/01/2005

great idea! Thanks for the post.

Terri

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