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Summer Squash Saute'

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Date: 07/23/2008 Topic: Recipes > Vegetables  
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Ingredients

  • 2 tsp. olive oil
  • 1 zucchini, thinly sliced
  • 1 yellow squash, thinly sliced
  • 3 garlic cloves, thinly sliced
  • 1/2 tsp. salt
  • 1/2 tsp. freshly ground black pepper
  • 1 cup diced seeded tomato (about 1 large)
  • 1/4 cup (1 oz.) preshredded fresh Parmesan cheese

Directions

Heat oil in a large nonstick skillet over medium heat. Add zucchini and next 4 ingredients; saute' 5 minutes. Add tomato; saute' 2 minutes or until vegetables are tender. Sprinkle with cheese. Serve immediately.

Yield: 4 servings (serving size: 3/4 cup).

This is a Weight Watcher recipe and is 1 point per serving.

Note: I keep a jar of minced garlic in the frige to use for quicker meals. Still tastes great to me!

If you grow squash, zucchini, and tomatoes in a garden, this is a very tasty recipe to make and is easy on the wallet.

Source: This recipe is from one of my Weight Watchers cookbooks.

By Jayme from Harrisonburg, VA

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By Pam McGrew (Guest Post)
This sounds great and I am going to try it!

A similar one I make a lot (I love squash!) is to
cook sliced yellow and zucchini in a little water, add
trans-fat free margarine, salt, and pepper, and
slice thinly and add a half or so of an onion. Cook til
onion and squash are soft. Yummy!

Posted on 07/24/2008 | Report Spam or Abuse

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