Health & Body > AdviceApril 03, 2006

Easily Find How Many to Take - Vitamins and Supplements

If you use individual dietary supplements (aka vitamins and minerals) to format your own specific supplement requirements, it may be hard to remember how many of each to take every day without looking at the directions each time.

I conquered this problem by using a black sharpie magic marker and writing the numeric on the top of the lid. Now I can count out immediately what I need from each instead of having to hunt for the information in the fine print on the label.

By Ronsan from Southwest Missouri

Feedback

Read feedback for this post below.

By Mairmie (Guest Post) 04/04/2006

I have a pill dispenser that is marked and in compartments for a week`s worth of pills. Each Sunday a.m. I count all the pills for the week, close the compartments and put it in my bureau drawer. It`s marked MORN,NOON,EVE and BED. It`s small enough to take with me if I wish. I bought it at a Dollar Store. You can get them for a month`s supply at Drugstores.Hope this helps

By Poco (Guest Post) 04/03/2006

I have 30 empty prescription bottles I have saved over the years, each month I fill each container with my all the vitamins I take each day. In the morning I just take a container from the cabinet and my vitamins are ready for me to take.

Related

Post Feedback

Your thoughts are welcomed and appreciated. Enter your feedback here!

Feedback:

Image Upload:

Add an image to your post! Click the "Browse" button above and select an image from your hard drive. Please only select gifs or jpegs. If you have any problems, please contact us.

  

facebook like arrowLike ThriftyFun on Facebook

Browse Topics

Over 80,000 tips, recipes, questions & crafts.

Ask a Question

Submit a question to the TF community.

Subscribe to ThriftyFun Newsletters!

Email: