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I have a pill dispenser that is marked and in compartments for a week`s worth of pills. Each Sunday a.m. I count all the pills for the week, close the compartments and put it in my bureau drawer. It`s marked MORN,NOON,EVE and BED. It`s small enough to take with me if I wish. I bought it at a Dollar Store. You can get them for a month`s supply at Drugstores.Hope this helps
I have 30 empty prescription bottles I have saved over the years, each month I fill each container with my all the vitamins I take each day. In the morning I just take a container from the cabinet and my vitamins are ready for me to take.
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