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Sunshine Shake |
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Ingredients:
1/2 cup low-milk or buttermilk
1/2 cup strawberry low-fat yogurt
6 frozen nectarine slices
honey, optional
Directions:
In a blender or food processor, combine milk and yogurt. Add frozen fruit slices, one at a time, blending well after each addition, till smooth and thick. Sweeten with honey, if desired. Makes 1 serving.
By Terri
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