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Vibrant Veggie Stir-Fry

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Date: 04/06/2007 Topic: Recipes > Vegetables  
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Ingredients

  • 1 Tbsp. vegetable oil
  • 1 tsp. sesame oil
  • 4 cup broccoli pieces
  • 3/4 cup sliced baby carrots
  • 1 medium zucchini or yellow squash, sliced
  • salt and pepper, to taste

Directions

In wok or deep-sided 12 inch skillet, heat oil over medium high heat. Add broccoli, carrots and zucchini or squash; stir-fry 2 minutes. Cover; cook 3-5 minutes or until crisp-tender. Season with salt and pepper. Serve immediately.

By Robin from Washington, IA

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By Margeth (Guest Post)
Hi, Believe it or not, I am just getting into doing stir fry. This one sounds so great, as I have several relatives that do not eat meat. Now I have something wonderful to serve when then visit, which is very often Thanks

Posted on 04/07/2007 | Report Spam or Abuse

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