Sift together flour, salt, cinnamon, nutmeg, cloves and baking soda. Mix butter, sweetener and egg until light and fluffy. Then add flour mixture and applesauce alternately, mixing well after each addition. Fold in raisins and All-Bran. Drop by level tablespoonfuls onto greased cookie sheet, about 1 inch apart. Bake at 375 degrees F for 20 minutes or until golden brown.
By Robin from Washington, IA
A diabetic shouldn't have white flour.
There is wheat flour. Anyone try this recipe with that?
This should not be called a "diabetic" recipe, as diabetics should not eat highly refined foods that have a high GI (Glycaemic Index). They should eat low GI complex carbohydrates and the very minimum of fat. To make this recipe suitable for diabetics, substitute wholemeal flour for the white flour, add some whole grains, and omit the butter (saturated fat, high in cholesterol). Add some extra apple sauce if too dry.
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