Recipes > Dieting > DiabeticFebruary 20, 2008

Diabetic Applesauce Cookies

Ingredients

  • 1 3/4 cups cake flour
  • 1/2 tsp. salt
  • 1 tsp. cinnamon
  • 1/2 tsp. nutmeg
  • 1/2 tsp. cloves
  • 1 tsp. baking soda
  • 1/2 cup butter
  • 1 1/2 tsp. liquid artificial sweetener
  • 1 egg
  • 1 cup sugar-free applesauce
  • 1/3 cup raisins
  • 1 cup All-Bran cereal

Directions

Sift together flour, salt, cinnamon, nutmeg, cloves and baking soda. Mix butter, sweetener and egg until light and fluffy. Then add flour mixture and applesauce alternately, mixing well after each addition. Fold in raisins and All-Bran. Drop by level tablespoonfuls onto greased cookie sheet, about 1 inch apart. Bake at 375 degrees F for 20 minutes or until golden brown.

By Robin from Washington, IA

Feedback

Read feedback for this post below.

By
02/21/2008

This should not be called a "diabetic" recipe, as diabetics should not eat highly refined foods that have a high GI (Glycaemic Index). They should eat low GI complex carbohydrates and the very minimum of fat. To make this recipe suitable for diabetics, substitute wholemeal flour for the white flour, add some whole grains, and omit the butter (saturated fat, high in cholesterol). Add some extra apple sauce if too dry.
Brenda

By Sarah Cox (Guest Post) 02/20/2008

There is wheat flour. Anyone try this recipe with that?

By marie (Guest Post) 02/20/2008

A diabetic shouldn't have white flour.

Related

Post Feedback

Your thoughts are welcomed and appreciated. Enter your feedback here!

Feedback:

Image Upload:

Add an image to your post! Click the "Browse" button above and select an image from your hard drive. Please only select gifs or jpegs. If you have any problems, please contact us.

  

facebook like arrowLike ThriftyFun on Facebook

Browse Topics

Over 80,000 tips, recipes, questions & crafts.

Ask a Question

Submit a question to the TF community.

Subscribe to ThriftyFun Newsletters!

Email: