Avoiding Trans Fats
In 2006, all of the nutrition labels on food products are supposed to indicate trans fats. Stay away from them all! Trans fats are made by heating and re-heating oil.
Hydrogenated fats are made by adding hydrogen to oil that's been super heated so food lasts a long time (like plastic). Even partially hydrogenated is bad for you!
By Holly from Richardson, TX
Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!
Related Content(article continues below)
© 1997-2017 by Cumuli, Inc. All Rights Reserved. Published by ThriftyFun
generated on February 26, 2017 at 3:36:38 PM on 10.0.0.241 in 1 seconds. Use of this web site constitutes acceptance of ThriftyFun's Disclaimer
. If you have any problems or suggestions feel free to Contact Us