Chock full of goodness, instant chocolate pudding with fruit and nuts!
Ingredients
- 1 package sugar free fat free instant chocolate pudding
- 2 cups cold fat free skim milk
- 2 Tbsp. flax meal
- 1/2 cups fat free whipped topping
Directions
Whisk all the above together in med. bowl. I will divide the above for two. In serving bowls, divide one sliced banana, add a 1/4 cup cran-raisins in each bowl. Pour the pudding mixture into each bowl equally, top with 2 Tbsp. slivered almonds, a dollop of fat free whipped topping and sprinkle a good amount of wheat germ on top! May put a cran-raisin on each dollop if you have enough!
Pudding box says will serve 4 but there is a goodly enough for 2 large adults on a diet.
A nice dessert for you, full of good nutrients, and tastes good! Give it a try!
By Jeanie from Portland, OR
|
