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I cut them up as usual, put them on the "release" kind of Reynolds Wrap, and sprayed them lightly with Pam Olive Oil spray. Not a lot. Only a couple of seconds total. Then I turned them over and sprayed the other side.
I cooked them at about 375 degrees F. (my oven thermometer is a little cockeyed) for 20 minutes, pulled them out and flipped them over and finished cooking them for about 15 minutes. Take them out when they're crispy enough or brown enough for your own taste. They're great! No guilt, no cleanup because they're on the foil, and they can be tucked away in the refrigerator if you make extras and will reheat nicely in the toaster oven for about 5 minutes.
Imagine, low-free fries! Just wanted to pass it along. Much better than potato or macaroni salad, because there's no mayo.
By pollylev
Below you can read previous posts and comments about this topic. The discussions on this page has been archived 1 time. Select a discussion and read the feedback here.
(Archived Jun 15, 2009)Low-Fat French Fries
Thinly slice unpeeled potatoes. Place on baking sheet sprayed with non-stick cooking spray. Sprinkle with spice of your choice. Bake at 350 degrees F until crisp and done, approximately 20 minutes. Serve with ketchup and/or low-fat sour cream.
By Robin
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