Food Tips & Info > DietingApril 22, 2005

Cheeses with Less Fat

If you're not choosy about what cheeses you have on your sandwich, salad, etc. White cheeses have less fat in them than yellow cheeses. I was told this by a nurse.

By Terri H.

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By Gollygoshdarnscurvy (Guest Post) 09/06/2007

Not true. Cheeses ARE NOT naturally yellow. Cheddar is colored yellow. It is naturally white. A cheese may be creamy colored, or it may have colored veining, but unless that yellow food coloring is really fatty, this is incorrect.

By renee (Guest Post) 04/23/2005

I'm also a nurse.....and always trying to loose a few pounds! Alpine Lace makes a good low-fat cheese, and the Laughing Cow Lite cheese wedges are also a healthy choice. I personally love the cheese wedges.

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