Food Tips & Info > Healthy EatingApril 15, 2005

Getting the Family to Eat More Fruits and Vegetables

To get my family to eat more fruits and vegetables I cut them all up (like apples, or peel oranges) and put them in single servings in a plastic bag. So they can just grab what they want and not have to worry about fixing it themselves. It helps me to eat my fruit too!

By Crystal

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06/13/2006

To Barbara, you can put a coating of lemon juice or even canned soda such as 7-up or Sprite on them.

By Barbara (Guest Post) 06/11/2006

What a great idea. How do you keep the apples from turning dark?

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