Do you get an upset stomach when taking vitamins? I am currently taking calcium, a multi-vitamin, and biotin. For some reason I would get sick to my stomach. I tried taking them with food, and without food and nothing seemed to work. One day, I totally forgot to take them during the day and took them right before bed. This time it didn't make me feel sick!
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Great idea! Though vitamins don't seem to make me feel sick, they do taste nasty if I burp:( I started taking multivitamins about 15 years ago and started taking them before bed to avoid the problem. I have heard of a few family members who have the same problems with feeling sick to their stomach when taking vitamins and will definitely pass this along!
My DH had the same problem, so I started buying Flintstones for DH, and now there's no problem. Sure, they're supposed to be for kids, but the doctor said that's what she would have suggested too, when I asked her.
I take a pinch of powdered ginger when I'm sick to my stomach (it's like motion sickness). Maybe this will help if vitamins make you sick. I can not take too many vitamins, they make my head hurt. Too much calcium is bad for the kidneys, just think of our grand parents.
Dear that is what I did when I was pregnant with my little one. I tried the whole thing and got sick the whole time then someone suggested taking them at night and boy it helped hubby sometimes had to rub my belly she was a stinker in their my stomach too. However the after taste killed me I burb green peppers still can't stand them. So I don't eat them any color.
It is critical to know what your vitamins are, where they come from (Brand/Country) and what you can take with them. Many scripted drugs should not be taken at the same time and then again certain ones at certain times of the day.
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