All Bran Pie Crust

• 1 cup Kellogg's All Bran cereal
• 4 Tablespoons all purpose flour
• 2 Tablespoons diet margarine (melted)
• 1/2 cup apple juice

Directions:

Combine all ingredients. Press into pie place sprayed with non-stick cooking spray. Bake at 375F for 12 minutes. Allow to cool before putting in filling. Serves: 8, each containing 63 calories.

Diabetic Exchanges: 1 bread, 1/4 fat

(a good way to sneak fiber in your family's diet, they'll never know!)

By T. H.