|
|
|
1. If using fresh green beans, cook green beans in boiling water for 10-12 minutes or steam for 2-3 minutes until barely fork tender. Drain well. If using frozen green beans, thaw first.
2. Heat oil in a large skillet. Sauté onion until golden.
3. Stir in green beans, salt and pepper. Heat through.
4. Toss with parsley before serving.
Yield: 4 servings--Serving Size: 3/4 cup
Each serving provides:
Calories: 64
Total fat: 4 g
Saturated fat: less than 1 g
Cholesterol: 0 mg
Sodium: 282 mg
By NHLBI