Recipes > Mexican > BurritosDecember 13, 2010
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Chicken Burrito Wraps

A weight watchers 4 PointsPlus recipe. Healthy and delicious!

Ingredients:

  • 1 oz. ranch salad dressing mix, dry
  • 7 oz. picante sauce
  • 8 oz. chicken breast skinless, cooked and cubed
  • 11 fat-free flour tortillas, warmed
  • 8 oz. light sour cream

Directions:

In a saucepan combine, dressing mix, shredded chicken, sour cream, and picante sauce. Mix well and heat through. Fill each tortilla with 1/4 cup chicken mixture.

WEIGHT WATCHERS Points Plus=4 Per Serving

Nutritional Info Per Serving: (1 Chicken Wrap) Calories 143; Carbs 22g; Protein 9g; Fat 4g; Fiber 0.8g

Source: http://www.weight-watchers-points-plus-recipes.com

By Jim from Kansas City, KS

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By
12/18/2010

Jim, thank you, thank you, thank you.

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(Archived Dec 13, 2010)Chicken Burrito Bundles

Recipe: Chicken Burrito Bundles

Ingredients

  • 2 cups chopped cooked chicken
  • 1 package taco seasoning mix
  • 1(16 oz.) can refried beans
  • 6 (8 inch) flour tortillas
  • 1 (8 oz.) package shredded sharp cheddar cheese
  • 3 plum tomatoes, diced
  • 1 small onion, diced
  • Salsa

Directions

Preheat oven to 350 degrees F.

Place chicken and seasoning mix in a large heavy duty zip-top plastic bag, seal bag and shake to coat. Spread beans down center of tortillas. Top with chicken, cheese, tomatoes and onion; roll up. Wrap each in aluminum foil.

Bake at 350 degrees F for 15 minutes. Serve with Salsa. Makes 6 servings.

By Trudy from Springfield, IL

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