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Fabulous 4 Bean Salad

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Date: 05/28/2004 Topics: Recipes > Salads | Old Categories > Recipes  
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This is a nice summer salad. Easy to prepare the day before a picnic.

Ingredients:

  • 1 16 ounce can wax beans, drained and rinsed
  • 1 16 ounce can of kidney beans, drained and rinsed
  • 1 16 ounce can of garbanzo beans, drained and rinsed
  • 1 16 ounce can of green beans, drained and rinsed
  • 1 red onion, thinly sliced
  • 1 red bell pepper, finely chopped
  • 1 green bell pepper, finely chopped
  • 2 tablespoons soy sauce
  • 3/4 cup sugar
  • 1 teaspoon black pepper
  • 1/2 cup apple cider vinegar
  • 1/2 cup vegetable oil

Directions:

Put all the ingredients other than vinegar and oil into a mixing bowl and stir. Then add vinegar and oil and toss lightly. Refrigerate overnight to let the flavors mix together. Pour excessive juices off the salad before serving.

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By Jo Bodey (256) Contact
Don't know if its the same in the US but in Australia dried beans are cheaper. A little preplanning by soaking dried beans in the fridge overnight and cooking up the next day can make this a thriftier meal. For convenience the cooked dried beans can be frozen and taken out as required like canned.

Regards

Jo

Posted on 05/28/2004 | Report Spam or Abuse

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