Exercise For People Who Walk Little Or Use Walkers

RE: Exercise For People Who Walk Little Or Use Walkers By GrammySheila (149) Profile Contact My advice is the same as the "guest post by Kayla"...water aerobics! We have a Health & Fitness Center here in town that offers an Arthritis Movements class in a therapy pool (warmer than a lap pool) and also a Water Aerobics class. They even have a chair on wheels that patients can sit on, be wheeled down into the water and do the classes that way. God Bless, Sheila in Titusville, FL Posted on 07/11/2007 | Report Spam or Abuse RE: Exercise For People Who Walk Little Or Use Walkers By Janice (Guest Post) There is a program on the telly called "Sit and Be Fit". YOu can check your local listing or even check the library for videos and DVDs of the program. Posted on 07/11/2007 | Report Spam or Abuse RE: Exercise For People Who Walk Little Or Use Walkers By patg (49) Contact my gramdma is now waking with a waker we got a theripist to work with her at home , he does all kinds of foot and hand movnents from a chair using a broom stick and strecth bands good luck Posted on 07/10/2007 | Report Spam or Abuse RE: Exercise For People Who Walk Little Or Use Walkers By shani (Guest Post) Hi, I have a bicycle exerciser that is just the pedals on a base that you sit in a chair and use, you can also do arm exercises with it. Posted on 07/10/2007 | Report Spam or Abuse RE: Exercise For People Who Walk Little Or Use Walkers By kayla (Guest Post) Many pools and wellness centers offer "water aerobics", which are often specifically for people who are older or may have disabilities. Posted on 07/10/2007 | Report Spam or Abuse RE: Exercise For People Who Walk Little Or Use Walkers By azDana (129) Profile Blog! Contact If you are looking for a video, Jodi Stolove has several that are excellent: http://www.chairdancing.com/ If you're looking to make your own program, do a google search for "wheelchair exercise" or "wheelchair exercises", and you'll find tons of ideas. Some sites even have demo pics too. Posted on 07/10/2007 | Report Spam or Abuse RE: Exercise For People Who Walk Little Or Use Walkers By kimhis (1411) Contact Swimming? Arm bike? everything that the wheelchair athletes do to train? Posted on 07/10/2007 | Report Spam or Abuse RE: Exercise For People Who Walk Little Or Use Walkers By denise w (Guest Post) you could do leg lifts laying down ,lifting your leg when sitting in a chair and you could do all types of arm exersizes, holding you arms out and lifting vege cans or doing circles. also you could stand at a counter and do backward leg lift i feel for ya i have alot of muscle problems Posted on 07/03/2007 | Report Spam or Abuse

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