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By Bernard from India
By
04/01/2011
Do the math. If it's for 100 grams, but you want a figure for 40 grams, that's 40%. Multiply it by .4 to get 40%.
Or you could do it the long way, and divide it by 10 to get 10% and then multiply the 10% by 4 to get 40%. But multiplying by .4 would be easier.
Calculating Nutrition Values of Individual Servings. So many of us are looking at fat grams and calories. I'm trying to calculate individual servings. If I take the nutritional value of the whole item, and divide it into pieces, would I come up with an approximate amount of calories and fat grams that would be in that single serving?
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