To season a brand new cast iron skillet, heat skillet on stove top. When the skillet gets hot, remove from heat and thickly coat with any kind of cooking oil. The inside and outside of the skillet should be shiny. Then put your skillet in the oven at 250 to 300 degrees F and "bake" the skillet for a good hour. Let cool, then wipe down skillet with paper towels to remove any excess oil.
Now use skillet normally, after each use it should be wiped out with paper towels rather then washing. If your using a fairly new skillet that has just recently been seasoned, spray Pam over skillet inside and out and put back on hot stove until skillet is warmed back up again.
If your cooking ingredients have stuck to the skillet, wash in warm soapy water and re-season as stated above. Determining which method to use depends on the age of your skillet. If the skillet is fairly new you may want to season it in the oven several times, until you get a good amount of oil in the skillet.
By looneylulu from Ocean City, MD
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