Recipes > VegetablesDecember 13, 2005

Vegetables With a Touch of Lemon

  • 1/2 small head cauliflower, cut into florets
  • 2 cups broccoli, cut into florets
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • 2 teaspoons fresh parsley, chopped

1. Steam broccoli and cauliflower until tender (about 10 minutes).

2. In a small saucepan, mix the lemon juice, oil, and garlic, and cook over low heat for 2 or 3 minutes.

3. Put the vegetables in a serving dish. Pour the lemon sauce over the vegetables. Garnish with parsley.

Yield: 6 servings--Serving size: 1/2 cup

Each serving provides: Calories: 22 Total fat: 2 g Saturated fat: Less than 1 g Cholesterol: 0 mg Sodium: 7 mg Calcium: 10 mg Iron: Less than 1 mg

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