To Top

Banana Date Bars

It is one that diabetics can eat, and good for anybody.


  • 3 very ripe bananas
  • 1/2 cup vegetable oil
  • 1 tsp. vanilla
  • 1 tsp. cinnamon
  • 1 cup chopped dates
  • 1/2 cup chopped nuts
  • 2 cups rolled oats


Spread into an 8 inch square baking pan and bake 30 to 40 minutes at 375 degree F. Makes 16 bars.

Servings: 16
Time:5 Minutes Preparation Time
30 to 40 Minutes Cooking Time

By Jean T. from Schenectady, NY

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

April 17, 20100 found this helpful

Hi Jean,

We have a wonderful friend who is a diabetic now (was just recently diagnosed) and she has a really sweet tooth. She and I used to make Date-Nut Bread together, so I know she loves dates.

She doesn't do computers though, so I'm going to print this out and send it to her in regular mail. It sounds so good.

Thanks for sharing this recipe. How about a few more good diabetic sweets if you have them. Tried and True. ww

ReplyWas this helpful?Helpful? Yes
April 19, 20100 found this helpful

Jean: You live not too far from me Niagara Falls. This recipe sounds too easy to be true. Would be good for my picky grandson dates are good for you. I would also like more recipes. Thanks, Bonnie - N.F. Canada.

ReplyWas this helpful?Helpful? Yes

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

Related Content
In This Guide
Banana Date Bar Recipes
Food and Recipes Recipes Baking & Desserts Cookies BarsApril 16, 2010
bowl of shredded coconut
Making Almond Joy Bars
A finger with a pink bow tied on it.
Save-The-Date Ideas
Banana Split
Making a Banana Split
Sliced banana bread on a cutting board.
Freezing Banana Bread
Mother's Day Ideas!
Easter Ideas!
Ask a Question
Share a Post
You are viewing the desktop version of this page: View Mobile Site.
© 1997-2017 by Cumuli, Inc. All Rights Reserved. Published by . Page generated on March 27, 2017 at 5:28:12 PM on in 2 seconds. Use of this web site constitutes acceptance of ThriftyFun's Disclaimer and Privacy Policy. If you have any problems or suggestions feel free to Contact Us.
Loading Something Awesome!