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I have been working through glucosamine samples that I have gotten from internet offers (Check out freestufftimes.com for great updated tips for freebies.) I also pick up samples at my health food store, which I prefer for that reason. You can use them for traveling or for emergencies when you are running out - or just to stretch out your supplements and chip away a little at their cost!
Often the supplements are unusual ones, so it allows you to experiment with different ingredients in your health regime. And remember to read those labels, if you get a dose in one pill, you can fore go it in another taken at the same time, or you can combine the dosages!
Source: Originally inspired by Adele Davis' books on wellness.
By pamphyila from L.A., CA
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