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Food and Recipes > Food Tips > Healthy Eating on February 28, 2012

Low Sodium Recipes

low salt recipesTrying to stick to a low sodium diet may be difficult without changing the way you cook. This page contains low sodium recipes.
     

Solutions: Low Sodium Recipes

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Low Sodium Canning

Follow the recipes for canning low-acid vegetables for meats, poultry and seafoods, but omit salt. Canned meats and vegetables keep just as well without salt as with it. The amount called for in the recipes is too small to help prevent spoilage; it is there only for seasoning purposes.

Source: MSU Extension
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Questions

Here are questions related to Low Sodium Recipes.

Low Sodium Recipes

Does anyone on a sodium restricted diet (2000 mg) have any good recipes to share?

By Linda from IL

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Most Recent Answer

By Raeb22 10/28/2011

I quit using table salt over 30 + years ago. When I cook, I use Mrs. Dash.

Low Salt Cookie Recipes

I am looking for a tried and true recipe for cookies that have little or no salt. Looking especially for oatmeal type cookies. They are for my dad who just had a heart transplant and is on a very limited sodium intake diet. Thanks!

Mindy from Oregon

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Most Recent Answer

By tejas 08/07/2008

Jilson is correct you don't need to add salt to any baking reciept. She is also correct about her other suggestions, ref: using oil and apple sauce and low sodium baking powder and soda. My husband has high blood pressure etc. No salt - asside from baking for other cooking you can replace salt with other spices to add flovor.

Recipes For Low Sodium Diet

My husband has been put on a low sodium diet. Does anyone have any recipes that would meet this description? Any help would be appreciated. Thank you.

Alice from Centerville, OH

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Most Recent Answer

By Lisa (Guest Post) 09/25/2008

Look up the DASH diet put out by the American Heart Association.

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