Ingredients:

• 1 cup whole wheat flour
• 1 cup all-purpose flour
• 2 tsp. baking powder
• 1/2 tsp. baking soda
• 1/2 tsp. ground cinnamon
• 1/2 tsp. ground ginger
• 1/8 tsp. salt
• 2 large eggs
• 1/4 cup brown sugar
• 1 cup honey
• 1 tsp. instant espresso or coffee granules stirred into 2/3 cup hot water
• 1/2 cup canola or safflower oil
• 1 tsp. vanilla extract
• 1 cup walnuts, coarsely chopped

Directions

Put oven rack in middle position and preheat oven to 350 degrees F. Lightly oil and flour 4 mini loaf pans.

Combine flours, baking powder, baking soda, cinnamon, ginger, and salt in medium bowl. Put eggs and brown sugar in large bowl. Beat with electric mixer at high speed 1 minute. Add honey, coffee, oil, and vanilla extract and beat at low speed 1 minute. Stir in flour mixture and walnuts.

Pour batter into loaf pans and set on baking sheet. Bake 15 minutes. Rotate pans. Continue baking until wooden pick inserted into center comes out clean, 10 to 15 minutes longer. Cool on rack 5 minutes. Run knife around edges and remove loaves. Cool completely.

NUTRITIONAL INFO PER SERVING: 244 Cal, 4 g protein, 33 g carb, 2 g fiber, 12 g fat, 1 g sat fat, 26 mg chol and 119 mg sodium.

Source: Prevention Magazine

By crzylady from Mount Olive, MS