Relieving Sinus Pressure

If you have sinus problems, like me, and frequently get sinus pressure, stop the pain! The remedy for my sinus pressure is boiling water (with care) and letting the steam drift up into your nose. If you don't want to boil water, you could turn on a hot shower and do the same thing with the steam from the shower. When I did this, it relieved my sinus pressure quickly.


By Willneedshelp from New York City, New York

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April 21, 20110 found this helpful

You need to put a towel over your head to get full benefit. Also you can add a few drops of eucalyptus oil.

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April 25, 20110 found this helpful

That does work! Also you can get in the shower with the water running over your head and make sure the water is as hot as you can stand it. This helps with a sinus headache. a nurse told me to do that one and it helps.

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April 26, 20110 found this helpful

Getting into a shower isn't always easy for me, since I have mobility issues. My easier solution is to enjoy the fragrance of my steaming cup of coffee or tea, or to put the plug in the bathroom sink and run a couple of inches of steamy hot water into it. Eucalyptus oil would work there, too.

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May 11, 20110 found this helpful

Hey, I never thought about that! Nice idea.

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