Make Elderberry Elixer for the Flu
If any of you have access to elderberries, consider making a thick elixer (cook with a little water and sugar, simmer an hour , strain. Elderberries are known to help fight influenza. I would freeze in ice cube tray, and after frozen pop out cubes and put in lidded container. Melt as needed and give few spoonsful to anyone getting sick with respiratory type illness.
By Pikka from Westminster, CO
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