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Pizza Meat Loaf

Category Salads

Ingredients

  • 1 lb. ground turkey
  • 3/4 cup spaghetti sauce
  • 1/4 cup mozzarella cheese, part-skim
  • 1/2 cup green peppers, chopped
  • 1/4 cup onion, minced

Directions

Lightly grease 9-inch pie plate with vegetable oil. Pat turkey into pie plate.

Conventional Method

Place turkey in 350 degrees F oven. Bake until turkey no longer remains pink, about 17 to 20 minutes.

Microwave Method

Cover turkey with waxed paper. Cook on high; rotate plate 1/4 turn after 3 minutes.

Cook until turkey no longer remains pink, about 5 more minutes. Drain.

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To Finish

Top baked turkey with spaghetti sauce, cheese, and vegetables.

Return turkey to either the conventional oven or the microwave oven and heat until cheese is melted, about 1 to 2 minutes.

Preparation Time: 15 Minutes
Conventional Cooking Time: 20 Minutes
Microwave Cooking Time: 8 Minutes

Per Serving:
Calories 255
Total fat 14 grams
Saturated fat 4 grams
Cholesterol 88 milligrams
Sodium 376 milligrams

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